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Spicy Island Lamb Shank
Ingredients
3 clovers garlic
Half of an Onion (diced)
2 Bay leaf
Spring of rosemary
2 Tomatoes (diced)
3 teaspoons curry powder mild
2 dry chilies
1 tin coconut milk
Salt and pepper to taste
2 teaspoons vegetable stock.
Method
Fry lamb shank to seal then add in garlic , onion, bay leaf, rosemary, chilli and curry powder deglazed with diced tomatoes add vegetable stock add ingredients to enamel roasting pan add coconut milk add to preheated oven of 190 degrees and cook for 3 hours.
P.S Cover the enamel roasting pan with foil.
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